Thursday, February 4, 2010

Morning Blood

126/88 mmHg 97 BPM

Last night I took one pill at around 11 pm, followed by another pill around 3am. (Yeah, I went to bed late.)

I decided to start keeping track of my blood pressure, but my numbers might be off because I had to get up and look for my blood pressure machine. I will try and measure my blood pressure and heart rate later on.

Oh while I'm at it, I may as well weight myself...

176.2 lbs

Yeah, I'm a fatty right now. Hopefully once I start losing weight, my blood pressure will go down. My heart rate is also a bit high, and I will carefully monitor that. (Target resting HR < 100 BPM)

No comments:

Post a Comment